Ab Exercise Mat for Full Range Ab Workouts

About this item

• Ergonomic Design：The overall shape of the gym mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.
• - POWER GUIDANCE Workout Mat is intended for a wide range of motion to target the whole abdominal muscle group. This helps in efficient core workouts and strengthens the abs, back, and obliques.
• Superior：Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
• Easily Target Abdominal Muscles： The curved shape design allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement
• Safe, Lightweight & Portable：can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body，you can also use exercise mats for home gym workout